KHILLER Fuel

KHILLER FUEL: 4-WEEK MUSCLE-BUILDING MEAL PLAN

Eat to grow. Fuel to perform.

Training without proper fuel is a waste of effort.

KHILLER FUEL gives you the exact structure to eat for muscle growth, recovery, and performance — without second-guessing every meal.

Inside you get:

• 📅 Full 4-week muscle-building meal system
• 🍳 4–6 meals per day with 2 variations for every meal
• 🔢 Simple macro breakdowns based on bodyweight and training demands
• 🍽️ Meal prep strategy to simplify your week and stay locked in
• 🥩 Protein-forward structure to maximize hypertrophy
• 🧠 Portion guides, grocery lists, and weekly adjustments built-in

This is not a cutting plan.

This is fuel for real training.

Whether you’re running the KHILLER Protocol Foundation or pushing your own strength/hybrid training, KHILLER FUEL keeps your body fed and growing.